Jean-Pierre Fux Official - #hardcore #training #delts #bodybuilding #oldschool Always trained my shoulders right after chest on the same day with triceps to avoid any triceps overtraining . My favorite daily split
Jean-Pierre Fux Official - From 92 to 97 I changed my training system from a medium volume pyramid system to a low volume heavy duty system. If you want to find out
Jean-Pierre Fux Official - #biceps #bicepsworkout #bodybuilding #fitfam #mruniverse My arms where always one of my biggest problems . Pushed them beyond limits to somewhat keep up and not making an obvious
Jean-Pierre Fux Official - #shoulders #massmonster #oldschoolbodybuilding #90s I only used 3 or 4 shoulder routines after I turned pro. Here one of 2 shock workouts for my shoulders . I will
Jean-Pierre Fux Official - #jpfux511 #chestworkout #biceps My favorite biceps routines Biceps 1 1) dumbbell biceps curls with turn 3 Sets 12-15 reps 2) machine curls with flat bed 2 Sets 21er (
![OLD DAYS BODYBUILDING: JEAN PIERRE FUX ALLENA LE SPALLE A DUE SETTIMANE DAL MISTER OLYMPIA 1997? - UltimateBeefMagazine OLD DAYS BODYBUILDING: JEAN PIERRE FUX ALLENA LE SPALLE A DUE SETTIMANE DAL MISTER OLYMPIA 1997? - UltimateBeefMagazine](https://www.ultimatebeefmagazine.com/wp-content/uploads/2020/12/posa-di-doppi-bicipiti-frontali-di-jean-pierre-fux.jpg)
OLD DAYS BODYBUILDING: JEAN PIERRE FUX ALLENA LE SPALLE A DUE SETTIMANE DAL MISTER OLYMPIA 1997? - UltimateBeefMagazine
Jean-Pierre Fux Official - #oldschoolbodybuilding #mostmuscular #olympian #bodybuilding #delts The secret of big shoulders . It's simple , don't overtrain them. Be aware that every chest workout is also a shoulder workout .
![Kings of bodybuilding on Twitter: "Huge Jean-Pierre Fux #jeanpierrefux #bodybuilding #bodybuilder #hardcorebodybuilding #hardcore #champion #champ #ifbb #monster #massmonster #massive #muscular #gym #stage #mrolympia #olympia #workout #training #diet ... Kings of bodybuilding on Twitter: "Huge Jean-Pierre Fux #jeanpierrefux #bodybuilding #bodybuilder #hardcorebodybuilding #hardcore #champion #champ #ifbb #monster #massmonster #massive #muscular #gym #stage #mrolympia #olympia #workout #training #diet ...](https://pbs.twimg.com/media/EJU6lf9W4AAUBOD.jpg)
Kings of bodybuilding on Twitter: "Huge Jean-Pierre Fux #jeanpierrefux #bodybuilding #bodybuilder #hardcorebodybuilding #hardcore #champion #champ #ifbb #monster #massmonster #massive #muscular #gym #stage #mrolympia #olympia #workout #training #diet ...
![Podcast with Jean-Pierre Fux. Olympia & 90's era bodybuilding legend. Training, Diet & Competition. - YouTube Podcast with Jean-Pierre Fux. Olympia & 90's era bodybuilding legend. Training, Diet & Competition. - YouTube](https://i.ytimg.com/vi/wMRgPGD1BJo/maxresdefault.jpg)